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Dieter's Dream
If you are on a diet or looking to cut calories and fat, Fiber One's line of snack bars will be a dream come true. The chocolate and caramel ones are on the sweet side, so go for Peanut Butter if you can't handle such a sweet taste. I don't care for the apple flavored ones because of their plastic, fake taste and haven't tried strawberry.
These bars contain 35% of your RDA for fiber which is great! They should not give you digestion issues unless you get very little fiber normally or if you eat more than one a day. But do pay attention to the ingredient and nutrition lists. This is not health food! They are high in sugar, carbs, and have ingredients like shellac, ethanol, and hydrogenated oil. This is junk food that happens to have some redeeming qualities.
5 stars for taste and 3 for health factors. Overall, I give it a 4.
[Sunday, December 21, 2008]
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Tastes Great BUT bad ingredients and Bad on the way out!
Like another reviewer said, read up on the ingredients, there are many chemicals that I will not eat in this. Also, although it tastes great, on the way out (bathroom) it can be explosive... I won't go into further detail there...
[Friday, December 05, 2008]
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Great Way to Get Fiber
I wouldn't call these health food, what with the hydrogenated oil and all, but if your goal is to increase your daily fiber intake than these bars are an easy and delicious way to accomplish your goal.
[Monday, December 01, 2008]
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