A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS). The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands.
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Absolutely delicious!
My daughter just started the specific carbohydrate diet and we had been brainstorming on different, yet appetizing foods to work with, especially in the dessert department. When I purchased this book and experimented with the recipes we were both extremely happy with the end results. The recipes make it easy to create mouth watering, delicious and creative meals! I had used several of the recipes for Thanksgiving and family members were intrigued and I will say, very surprised, that the taste of the food was "normal"; which I think is a major misconception with this diet. Instead of focusing on the "cannot haves" we focus on the "can haves"! Thank you so much for making the transition into SCD land easier! :)
[Monday, December 01, 2008]
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Healing foods
Really enjoyed looking through this book can't wait to start using it but it makes it hard when there are so many to choose from.
[Sunday, September 14, 2008]
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Excellent and necessary addition to the SCD library!
The photos in this book are exceptional. The recipes are delicious. This cookbook is a must for anyone who wishes to augment their SCD cooking library. The Specific Carbohydrate Diet has completely healed me of Crohn's Disease. I have been free of disease for over 5 years and am taking no prescription medications, all thanks to this diet. This diet is the only way to control my chronic diarrhea.
[Thursday, June 19, 2008]
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